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This common stimulant can help you feel more awake, alert and focused, but too much of it can cause side effects
This popular stimulant has various impacts on your brain, heart, digestive system and other body systems
Along with boosting your energy, a moderate amount of coffee can help lower your risk of Type 2 diabetes, liver disease and certain cancers
That cup of joe may help decrease inflammation and remove damaged cells in the vital organ
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Coffee is made up of mostly water, but it’s the caffeine you have to look out for
There’s no evidence to prove this supplement can help with weight loss, and it may come with risks
Morning, noon or night — the best time for that cup of joe depends on you
Depending on your sensitivity to caffeine, a late-night cup may be just fine
It’s fine for most, but it can worsen heartburn and ulcers if you’re prone to them
Don’t make the mistake of stopping cold turkey
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