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Coffee is better (and safer) ingested than injected
‘Butter coffee’ is super high in calories and saturated fats with almost no nutrients
Dare to be different with mushroom coffee, matcha tea or even golden milk
Mushroom coffee is expensive and has fewer health benefits than eating whole mushrooms
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Acids in coffee can give you the urge to go in just minutes
Mix up your regular cup, with these low-acid options
The short answer from a dietitian about mixing protein powder and coffee
Limit your caffeine intake to no more than 200 mg a day, including caffeinated foods
Enjoy this tasty mousse-like treat
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