Eating a diet loaded with these plant-based foods, such as this tasty dish, can help you stay at a healthy weight.
Gelatin powder adds a sneaky protein kick to these sweet frozen treats. They’re perfect as post-workout recovery fuel, and an easy and delicious way to get key nutrients into busy kids.
Garnish this sweet and creamy mousse with toasted nuts or chocolate, and your guests will forget all about pumpkin pie. Prepare this up to three days in advance — it tastes even better the next day!
They’re almost too good to be true: treats that are nutritious and naturally delicious!
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Studies demonstrate that including chocolate rich in flavanols like dark chocolate made with 70 percent cocoa can help reduce the risk of cardiovascular disease risk.
Quick to prepare, nutritious, and delicious, this dish will please a crowd or make a perfect dinner for two.
Trying to avoid milk? This delicious treat is for you.
It’s no secret that we love to spiralize. One of our favorite veggies to use: sweet potatoes, as in this Asian-inspired dish.
Cauliflower offers impressive amounts of vitamin C, vitamin K and beta-carotene, and it’s easily roasted in this delicious, Indian-spice-inspired dish.
Who says you can’t enjoy comfort food while nourishing your body? Prepare this dish when you want to share a hearty, delicious meal the entire family will love. It’s easy to double this recipe and freeze one for later.