Advertisement
Give this irresistibly chocolatey, delicious and dairy-free dessert a try
You’re going to scream for this ice cream. Why? Because it’s incredibly delicious and yet it’s made without a drop of milk and hardly any sugar (yes, really). The magic ingredient? Bananas. When they’re frozen and blended they form the sweet, creamy base of this delicious dessert. Add lots of cherries, a little almond butter, and bittersweet chocolate and you have a nutritious treat everyone will love. Whether you make the quick, soft-serve version or the longer, hard-packed one, everyone will be lining up for this ice cream.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
1 large banana
12 ounces of frozen cherries
2 heaping tablespoons of almond butter
1 tablespoon of honey
1 ounce of bittersweet chocolate, finely chopped
Makes 4 servings
Each serving has:
Calories 120
Total fat 5g
Saturated fat 1.6g
Protein 2g
Carbohydrate 20g
Dietary fiber 2.4g
Sugar 14.8g
Added sugar 4.8g
Cholesterol 0mg
Sodium 2.3mg
Developed by Sara Quessenberry for Cleveland Clinic Wellness
Advertisement
Learn more about our editorial process.
Advertisement
A delicious classic holiday pie, flavored with ground almonds, cinnamon, nutmeg and vanilla
A creamy, dreamy and low-cal dessert
A bright and warm topping for a cool summer treat
You don’t have to give up desserts to be heart-healthy
This healthy snack satisfies a taste for sweet as well as crunch
A dreamy-creamy, delicious way to fuel your day
Not all ear infections need antibiotics — cold and warm compresses and changing up your sleep position can help
A glass of lemon water in the morning can help with digestion and boost vitamin C levels, and may even help get you into a better routine