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SSRIs are the safest antidepressants to take in pregnancy — and pose less risk than unmanaged depression
While depression and anxiety are common and can worsen other symptoms, focusing on your emotional health can help
The medications target different chemicals in your brain to improve mood
If you’ve noticed changes in your mood and mental health while going through menopause, you’re not alone
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Both medications are first-line treatments for depression and other mood disorders
When done in excess, watching TV can disrupt your sleep and lead to physical inactivity and social isolation
Today’s birth control pills don’t usually cause depression — but hormones affect everyone differently
Sitting near a light box for about half an hour a day can help treat this form of fall/winter depression
A COVID-19 infection can bring on depression or anxiety months after physical symptoms go away
Light therapy can boost sleep and help fight depression
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