If you’re trying to lose weight, here’s the best way to organize your fridge.
Trouble sleeping? Here are 5 foods that could help you get better ZZZs.
There are actually foods that you should eat MORE of. Here, our dietitians share 4 foods you can eat in bigger portions.
You’d never know this Strawberry Pretzel Squares recipe is “lite.” But you’ll never miss that it has one-third the sugar of the original version!
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When you have IBS, what you eat (and don’t) can make a huge difference in how you feel. Following a low-FODMAP diet may help.
Why does it sometimes feel like your appetite changes more than the weather? A dietitian discusses what causes appetite changes and how to even it out.
There’s no one perfect way to lose weight. But matching your preferences and personality with an evidence-based diet plan can help you drop pounds and keep it off.
No magic diet is going to make your arthritis disappear — whether it’s osteoarthritis, rheumatoid arthritis or another form. But paying attention to what’s on you plate may help ease your symptoms.
You kicked your regular soda habit, and now you’re sitting on cloud nine. But if that cloud is made of diet soda — a replacement for the real thing — you may have just created new problems.
If you have hepatitis, maintaining a healthy weight or losing weight can make treatments more effective and daily life more enjoyable. Find out the best diet for liver disease to get the results you’re looking for.