Are “heart-healthy” vitamin formulations a good idea? Learn the truth from a preventive cardiologist.
Tag: diet
7 Ways to Prevent Wrinkles for Aging Skin
You can’t stop the clock. But you can take steps to delay the onset of wrinkles. Our dermatologist shares tips for keeping your skin looking younger, longer.
Why You Should See Your Doctor More Often If You Have Crohn’s Disease
Should you tough it out or call your doctor if you have Crohn’s disease? Our expert offers some advice and guidance on why you should go see your doctor.
How to Choose the Best Health Bars
Our dietitian explains how to pick the right granola, energy or breakfast bar that’s not simply filled with sugar.
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Feeling Beat Up After Your Workout? Here’s What to Eat to Reduce Inflammation
If your workouts are leaving you in pain, the problem may be inflammation. Try revamping your diet with this advice.
4 Exciting Reasons to Rotate Your Foods
That grilled chicken salad you eat for lunch every day may keep your diet on track. But it can get real boring, real fast. Add a little spark to your meal routine to improve your health while staying trim.
Do Your Statins and Grapefruit Safely Mix?
Our expert explains if grapefruit is safe to mix with your statins.
What Foods Can You Eat to Lose Weight?
Can you really eat more food and still lose weight? You can if you focus on eating more good foods than bad. A dietitian explains how it works.
Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger
Learn about these favorite summertime foods that will help you beat the heat as well as dehydration.
7 Worst Snacks Your Dietitian Would Never Eat
When your stomach starts talking to you midway through the afternoon, are you grabbing for something you think is healthy? Read these tips from our dietitians about the seven snacks to avoid that you think are healthy, but really aren’t.
