When you have IBS, what you eat (and don’t) can make a huge difference in how you feel. Following a low-FODMAP diet may help.
Why Does My Appetite Constantly Change?
Why does it sometimes feel like your appetite changes more than the weather? A dietitian discusses what causes appetite changes and how to even it out.
What’s the Best Weight-Loss Diet?
There’s no one perfect way to lose weight. But matching your preferences and personality with an evidence-based diet plan can help you drop pounds and keep it off.
Healthy Eating With Arthritis: 3 Tips to Improve Your Symptoms
No magic diet is going to make your arthritis disappear — whether it’s osteoarthritis, rheumatoid arthritis or another form. But paying attention to what’s on you plate may help ease your symptoms.
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Just How Bad is Diet Soda for You?
You kicked your regular soda habit, and now you’re sitting on cloud nine. But if that cloud is made of diet soda — a replacement for the real thing — you may have just created new problems.
7 Ways to Lose Weight if You Have Hepatitis
If you have hepatitis, maintaining a healthy weight or losing weight can make treatments more effective and daily life more enjoyable. Find out the best diet for liver disease to get the results you’re looking for.
Ladies: Put Yourself at the Top of Your To-do List
You take care of your kids, spouse, parents, BFFs ― even your pets ― before taking care of yourself. Let this serve as a friendly reminder to STOP! Put yourself first.
Surprising or No? New Survey Finds Americans Eat Fast Food Every Single Day
How often do you run through the drive thru (or just have it delivered)? A new study finds that 1 in 3 Americans are grabbing fast food every single day. Dietitian Lindsay Malone explains why eating fast food this often is detrimental to your health.
Study Suggests Bad Diet May Harm a Woman’s Fertility
An Australian study suggests that too much fast food and not enough fresh fruit can harm a woman’s fertility. But eating well is no ‘magic bullet’ for conception, our expert advises.
Avoiding Dairy? Try These Surprising Sources of Calcium
When dairy products don’t agree with you, how can you get enough calcium in your diet? Discover which foods can boost your intake of this key mineral.
