Does chocolate start calling your name around 2 p.m.? Discover why you may be craving sweets or salty foods and how to listen better to your body.
Considering becoming a fruitarian? A dietitian explains why this unbalanced way of eating is likely to lead to malnourishment and cravings.
Are “heart-healthy” vitamin formulations a good idea? Learn the truth from a preventive cardiologist.
You can’t stop the clock. But you can take steps to delay the onset of wrinkles. Our dermatologist shares tips for keeping your skin looking younger, longer.
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Should you tough it out or call your doctor if you have Crohn’s disease? Our expert offers some advice and guidance on why you should go see your doctor.
Our dietitian explains how to pick the right granola, energy or breakfast bar that’s not simply filled with sugar.
If your workouts are leaving you in pain, the problem may be inflammation. Try revamping your diet with this advice.
That grilled chicken salad you eat for lunch every day may keep your diet on track. But it can get real boring, real fast. Add a little spark to your meal routine to improve your health while staying trim.
Our expert explains if grapefruit is safe to mix with your statins.
Can you really eat more food and still lose weight? You can if you focus on eating more good foods than bad. A dietitian explains how it works.