Soups are great all year, but especially on cold winter days. We’ve gathered seven flavorful recipes for soups and chilis that are healthy, hearty and easy to make.
This stuffing is a fabulous addition to your holiday meal whether you bake it separately or use it to stuff the bird. The apple, onion, celery and sage flavor your turkey beautifully.
If you love the taste of pumpkin pie, but want to avoid the calories and fat, this dessert is for you.
Falls are the leading cause of injury-related emergency department visits — and the main cause of accidental deaths — among Americans 65 and older. Dizziness often precedes a fall. Find out what to do if you experience vertigo.
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You aren’t imagining it. The seasons CAN affect our metabolism from storing fat to switching to hibernation mode.
Warm up with a healthy bowl of chicken stew packed with flavorful veggies, savory spices and tender chicken.
Want to include mac and cheese at your next party, but want to make it a little fancier (and a little healthier?) Try incorporating a winter squash to make this traditional stand-by something different — and tasty!
Think you know if your Thanksgiving dinner is healthy? Test your IQ!
Your home will smell heavenly — and you’ll be well-nourished – with our array of baked apple recipes.
Keep your family’s Halloween festivities safe with these tips from our experts.