Tag: flaxseed

Raspberry smoothies in half glasses topped with fresh raspberries placed on a dark grey tray.
October 25, 2023/Recipes

Recipe: Ruby-Red Raspberry Smoothie

Nutty, fruity and so good for you

Cloaseup of oatmeal maple raisin cookies displayed on napkin and wooden table.
September 27, 2023/Recipes

Oatmeal-Maple and Raisin Cookie Recipe

Naturally sweet, healthy and ever-so delicious!

Close up of cranberry orange muffins with butter on half of muffin, set on wooden tray.
September 13, 2023/Recipes

Recipe: Whole-Grain Cranberry Orange Muffins

Not your usual muffin — these are heart-healthy and delicious!

Cornbread
May 31, 2023/Recipes

Recipe: Easy, Lighter Cornbread

Flaxseed adds heart-healthy omega-3s

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salmon steak on plate wtih lemons
January 24, 2023/Nutrition

How To Pick Fish High in Omega-3 and Low in Mercury

Salmon and herring are some of the best choices

Flaxseed oil and seeds the benefits
May 3, 2022/Nutrition

The Benefits of Flaxseed Oil

Why drizzling this over salad dressing or in a dip is so healthy

chia seeds
January 12, 2021/Nutrition

The 6 Best Seeds to Eat

How to incorporate seeds into a healthy diet

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