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Naturally sweet, healthy and ever-so delicious!
The oatmeal cookie is a classic. This recipe is made with maple and vanilla for natural sweetness, and the simple whole grains of oat and flaxseed for that delicious chew.
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These oatmeal-maple and raisin cookies feature ingredients with some impressive health benefits:
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Serving = 1 cookie
Calories: 90
Total fat: 2 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 0 mg
Carbohydrate: 18 g
Dietary fiber: 2 g
Sugar: 8 g
Protein: 3 g
— Prevent and Reverse Heart Disease by Caldwell Esselstyn, MD.
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