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Deliciously lean, with lots of flavor
You don’t have to give up desserts to be heart-healthy
Packed with fiber and other nutrients, zucchini can boost your immune system and help you cut calories
Full of antioxidants and nutrients, apricots may boost your eye, skin, digestive and overall health
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This rich nutrient — found in more than just carrots! — turns into vitamin A in your body
It’s good for cholesterol, blood sugar, your gut and (surprise!) stronger bones
Not your usual muffin — these are heart-healthy and delicious!
A mango a day may help keep hunger and bloating away
Jujube is nutritionally dense, but research is limited
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