Locations:
Search
Eating more plums can help keep your bowels moving, prevent chronic diseases and protect against cancer
Rich in protein, fiber, unsaturated fats and must-have minerals, pepitas are a great healthy-snacking option — and we have recipe ideas to help get you started!
Fresh or frozen fruits that are low on the glycemic index should be your go-to, as they’re full of fiber and other nutrients
Deliciously lean, with lots of flavor
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
You don’t have to give up desserts to be heart-healthy
Packed with fiber and other nutrients, zucchini can boost your immune system and help you cut calories
Full of antioxidants and nutrients, apricots may boost your eye, skin, digestive and overall health
This rich nutrient — found in more than just carrots! — turns into vitamin A in your body
It’s good for cholesterol, blood sugar, your gut and (surprise!) stronger bones
Not your usual muffin — these are heart-healthy and delicious!
Advertisement
Advertisement