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A mango a day may help keep hunger and bloating away
High in vitamins C and B6, plus beta-carotene, squash helps with heart and eye health
Pick red peppers to help fight cancer, memory decline and joint pain
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High in antioxidants and nutrients, cherries can help you sleep better and run faster!
The hard-to-find citrus is trendy in the culinary world and good for you, too
Bananas, oranges, pineapples and other fruit earn the sweet title of ‘nature’s candy’
A dietitian picks six fruits that combine great taste with nutritional value
Extra sugar can be a concern with fruit that’s been canned, dried, frozen or juiced
Tiny but mighty, blueberries are rich in health benefits
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