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Recipe: Pineapple Yogurt Fruit Salad

Make fruit more fun for kids — and adults!

bowl of yogurt and pineapple

Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient!

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Ingredients

  • 1 tablespoon sugar free lemonade drink powder mix
  • 1 cup fat-free plain Greek yogurt
  • 15-ounce can of pineapple tidbits, in juice, drained
  • 1 medium granny smith or other green apple, cut into small chunks
  • 1 cup red grapes, each cut in half
  • 2 medium bananas, sliced into coin shapes
  • 1/4 teaspoon cinnamon

Directions

  1. Combine lemonade powder mix and yogurt in medium bowl.
  2. Add all fruit and stir until well-combined.
  3. Sprinkle cinnamon on top.
  4. Refrigerate. Serve chilled.

Nutrition information (per serving)

Makes 6 servings

Calories: 140
Fat: 0 g
Saturated fat: 0 g
Sodium: 15 mg
Protein: 4 g
Carbohydrates: 32 g
Sugars: 24 g
Dietary fiber: 3 g

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