What Is Fructose Intolerance?

Fructose intolerance can lead to symptoms such as gas, bloating, diarrhea and stomach pain. Could this sugar, found in fruits, be causing your symptoms?

filling up cup with fructose rich fountain soda
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Recipe: Gluten-Free Banana Pancakes

What kind of pancake can you make without flour? It turns out, there’s a delicious, higher-protein pancake option that couldn’t be simpler to make. They taste like a cross between French toast and pancakes, with the consistency of crepes. No flour, baking soda, or baking powder required.

Gluten free banana pancakes
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