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Tag: functional medicine

A close-up photo of deviled eggs with paprika sprinkled on top of mashed yolks

January 5, 2021/Recipes

Recipe: Healthy Deviled Eggs

So satisfying and simple and only 15 minutes to make

December 31, 2020/Nutrition

The 6 Most Underrated Veggies and How to Enjoy Them

These neglected vegetables deserve a place on your plate

December 29, 2020/Nutrition

7 Worst Snacks Your Dietitian Would Never Eat

From rice cakes to veggie straws, their answers may surprise you

November 20, 2020/Nutrition

Are Pressure Cooker or Instant Pot Meals Healthy?

A dietitian weighs in on this cooking trend for busy lifestyles

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November 16, 2020/Recipes

Recipe: Taco Salad With Beef and Avocado

Mexican flavor sure to please

November 5, 2020/Recipes

Recipe: Roasted Beet Salad With Bacon, Figs and Walnuts

Full of bright colors and flavors

November 4, 2020/Recipes

Recipe: Spicy Roasted Squash

Add a kick to this seasonal side dish

October 21, 2020/Recipes

Recipe: Split Pea and Rosemary Soup

Classic, delicious and hearty

August 3, 2020/Nutrition

Confused by Nutrition Advice? Here Are 6 Tips To Help You Diet the Right Way

The best ways to feed your body well when dieting in or out

A woman pulling a piece of cake out of her refrigerator.

November 19, 2019/Nutrition

Do You Binge Eat at Night? Here’s Why Your Hormones Are to Blame

They cause junk food cravings at night

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