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Tag: gluten

Person placing ground meat in their fridge, which is filled with fresh foods

October 21, 2025/Digestive

A Beginner’s Guide To Living Gluten-Free

Pay close attention when you’re grocery shopping, setting up your kitchen and dining out

Baker placing "gluten free" tag into loaf of bread

October 16, 2025/Digestive

Gluten Issues: Is It Celiac Disease, an Intolerance or a Wheat Allergy?

The conditions have similar symptoms, but are very different

Bowl of gluten-free quinoa tabbouleh, with lemon wedges

January 23, 2025/Recipes

Recipe: Quinoa Tabbouleh (Gluten-Free)

Gluten-free quinoa stars in this tasty tabbouleh

Person during a consultation with their dietitian.

November 9, 2023/Nutrition

Could You Have a Fructan Intolerance?

A low-FODMAP elimination diet can help identify your symptoms

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woman checking labels for hidden gluten ingredients

May 3, 2023/Digestive

Surprising Foods That Contain Gluten

The protein lurks in ingredients like oats, chips, beer and processed lunch meat

October 11, 2022/Recipes

Recipe: Fudgy Black Bean Brownies

Fewer than 100 calories per serving

checking food label for ingredients gluten

June 28, 2021/Nutrition

Ingredients to Avoid if You’re Living Gluten-Free

An easy check for all of the items in your shopping cart

recipe: gluten free pancakes with raspberries blueberries and maple syrup

January 25, 2021/Recipes

Recipe: Gluten-Free Pancakes with Maple Berries

Ditch the white flour but keep the flavor

December 23, 2020/Nutrition

The Surprising Truth About Gluten-Free Food and Weight Loss

Questions and answers about eating a gluten-free diet

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