Couscous? Nope. Spelt? Nope. If you’re avoiding gluten, we’ve compiled all of the ingredients that don’t belong in foods on your grocery list.
Tag: gluten
Recipe: Gluten-Free Pancakes with Maple Berries
In these gluten-free pancakes we ditched the white flour in favor of better options. But just because they’re gluten-free doesn’t mean they’re low on fluffy goodness or yummy berry flavor!
The Surprising Truth About Gluten-Free Food and Weight Loss
Gluten-free diets are all the rage, but will they help you lose weight? And is gluten-free always healthy? Find out here.
Recipe: Quinoa Tabbouleh (Gluten-Free)
This tabbouleh uses quinoa instead of the traditional bulgur to make it gluten-free. It’s equally tasty and a great side dish or even a lunch on its own.
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How to Spot Those Sneaky Sources of Gluten
Gluten — a protein naturally found in wheat, rye and barley — lurks in foods and other products you’d never suspect. Get tips from our dietitian on how to avoid gluten and how to make sure your gluten-free diet is truly healthy.
Recipe: Fudgy Black Bean Brownies
These fudgy black bean brownies are gluten-free and higher in protein than your average brownie. So you don’t have to feel guilty at all about whipping up a batch!
Find the Source of Your Food Intolerance (and Finally Find Relief)
We’ve all eaten something that doesn’t agree with us. A dietitian explains food intolerance, its many symptoms and how the elimination diet works.
