Trouble with milk and cheese? Find out how to get a diagnosis of lactose intolerance and tips for managing this condition.
Even when you think you’re eating healthy, you may want to think again… There are some foods pretending to be healthier than they really are. Or they may be healthy in themselves, but only if you don’t overdo them. These seven foods could be undermining your attempts to lose weight and eat healthy.
You kicked your regular soda habit, and now you’re sitting on cloud nine. But if that cloud is made of diet soda — a replacement for the real thing — you may have just created new problems.
Bad influences on your food choices can take a toll on your health (and waistline). Resist food peer pressure with these three psychologist-approved tips.
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Research finds that you can eliminate many of the effects of chronic pain and side effects of medications with an anti-inflammatory diet, regular exercise and stress management.
Interstitial cystitis is painful, and that’s putting it mildly. Urologist Howard Goldman suggests 5 steps that may help you be more comfortable if you have this painful bladder syndrome.
Boost your fiber intake with this tasty salad.
They say that breakfast is the most important meal of the day, but should eggs be on your menu? (And if so, how often?) Our dietitian weighs in.
Find the answers to questions that pique your curiosity in our series “The Short Answer.” Dietitian Kate Patton, RD, fields this one about having a beer after a race.
You’ve developed a weight loss plan and set goals, stayed disciplined and lost the weight! But have you ever wondered where those shed pounds actually went? Steven Nissen, MD, explains the answer.