More isn’t always better, especially when it comes to vitamins. Here are 5 you might be getting too much of.
If you’re trying to lose weight, here’s the best way to organize your fridge.
Trouble sleeping? Here are 5 foods that could help you get better ZZZs.
There are actually foods that you should eat MORE of. Here, our dietitians share 4 foods you can eat in bigger portions.
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You’d never know this Strawberry Pretzel Squares recipe is “lite.” But you’ll never miss that it has one-third the sugar of the original version!
Thinking of doing a cleanse or detox? Our dietitian weighs in on the pros and cons.
When you’re in a pinch to bring a side for a party, you don’t have to go the store-bought route! Here are 7 easy (and healthy) options perfect for any gathering.
It’s no secret that fast food isn’t good for us, but sometimes the drive-thru is the only option. A dietitian discusses tips for how to order fast food.
Your diet affects how your medications work, especially for patients taking blood thinners such as Coumadin® (warfarin). It is important to know the drug-food interactions for any medicines and when to talk to your doctor.
Trouble with milk and cheese? Find out how to get a diagnosis of lactose intolerance and tips for managing this condition.