Interstitial cystitis is painful, and that’s putting it mildly. Urologist Howard Goldman suggests 5 steps that may help you be more comfortable if you have this painful bladder syndrome.
Boost your fiber intake with this tasty salad.
They say that breakfast is the most important meal of the day, but should eggs be on your menu? (And if so, how often?) Our dietitian weighs in.
Find the answers to questions that pique your curiosity in our series “The Short Answer.” Dietitian Kate Patton, RD, fields this one about having a beer after a race.
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You’ve developed a weight loss plan and set goals, stayed disciplined and lost the weight! But have you ever wondered where those shed pounds actually went? Steven Nissen, MD, explains the answer.
You take care of your kids, spouse, parents, BFFs ― even your pets ― before taking care of yourself. Let this serve as a friendly reminder to STOP! Put yourself first.
How much do healthy habits matter? A lot! Here are five habits that experts say could add up to 14 years to your life.
Are you trying to lose weight? Get advice from a doctor who often works with overweight patients. She offers practical advice.
You care about your health, so you eat veggies every day. But are you preparing the same ones over and over again? Time to get out of your cooking rut! Here are six often-neglected vegetables our dietitians recommend trying.
If you’re thinking about cutting back on the amount of salt you eat, make sure you’re doing it for the right reasons.