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Tag: healthy diet

December 23, 2020/Nutrition

The Surprising Truth About Gluten-Free Food and Weight Loss

Questions and answers about eating a gluten-free diet

December 10, 2020/Nutrition

Fridge, Freezer or Pantry? Where to Keep 10 Common Foods

The great food storage debate

December 9, 2020/Weight Loss

Will ‘The 100’ Diet Keep the Weight Off?

This low-carb diet limits all sugar calories to 100 a day

December 3, 2020/Nutrition

Margarine or Butter: The Heart-Healthiest Spreads

Is margarine or butter better for your heart?

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November 20, 2020/Recipes

Recipe: Creamy Buttermilk-Herb Potato Salad

Try them with blue potatoes

Half a grilled peach in a square white bowl topped with yogurt, cinnamon and granola

November 18, 2020/Recipes

Recipe: Grilled Peaches With Cinnamon Honey Yogurt Dip

An easy dessert to make with your kids

November 11, 2020/Nutrition

10 Expert Tips for Grocery Shopping on a Budget

All it takes is a little planning

Chocolatini cocktail in a walnut-rimmed glass dusted with dark chocolate flakes

October 16, 2020/Recipes

Recipe: Chocolatini Cocktail

Create a stir with our Chocolatini

Heaping bowl of healthy macaroni and cheese topped with back pepper and shaved Parmesan cheese

September 16, 2020/Recipes

Recipe: A Healthier Mac ‘N’ Cheese

Our secret ingredient? Pureed winter squash

September 8, 2020/Recipes

8 Steps to Make The Healthiest, Most Delicious Salads Ever

You'll be a salad lover in no time with this guide to getting those daily veggies in

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