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In the battle of the roughage, which one reigns supreme?
Turn to these foods for plant protein
As with traditional pork bacon, eat it sparingly
Genetics appear to play a stronger role in heart disease
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Extreme raw diets are tough to follow and can be risky
What you eat may protect you from a ‘brain attack’
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How to order — and prepare — nutritious Asian meals
These neglected vegetables deserve a place on your plate
Foods and supplements that support your body
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