Locations:

Tag: healthy diet

October 5, 2023/Children's Health

13 Symptoms of Low Iron in Kids

A lack of energy, a sore or swollen tongue and eating non-food items are signs of a deficiency

taurine powder with spoon next to bottle

October 2, 2023/Nutrition

A Quick Tour of Taurine

This amino acid is in lots of energy drinks, but our bodies already make all we need

Parent sharing bowl of nuts with children while on road trip.

October 2, 2023/Nutrition

Healthy Snacks on the Go for Your Next Flight or Road Trip

Plan ahead, bring a cooler when possible and don’t forget the water!

Closeup of steak and veggie kabobs on the grill.

September 26, 2023/Recipes

Recipe: Low-Fat Grilled Beef and Veggie Kabobs

Warm up the grill and your taste buds!

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Person making sandwich with deli meat and a croissant with veggies.

September 11, 2023/Nutrition

Is Deli Meat Bad for You? How To Choose a Healthier Lunch Meat

If you don’t have time to DIY, opt for lean cuts of low-sodium deli meat fresh from the counter

September 5, 2023/Recipes

Recipe: Asparagus, Tomato and Shiitake Mushroom Quiche

This healthy entrée features whole-wheat crust and seasonal veggies

Closeup of S'mores muffins sith a bite taken out of one, with marshmallows and chocolate chips in the foreground.

August 17, 2023/Recipes

Recipe: S’mores Muffins

An easy-to-make take on a summer treat

August 11, 2023/Nutrition

Why Burdock Root Is Better as a Food Than as a Supplement

Getting your nutrition from your food is a safer route

August 10, 2023/Recipes

Recipe: Spicy Black Bean Quinoa Burger

A tasty, healthier, high-fiber burger option

A closeup of roasted brussel sprouts in a brown bowl with more brussel sprouts in background.

August 3, 2023/Recipes

Recipe: Roasted Brussels Sprouts

This classic recipe is delicious and easy to make!

BackPage 7 of 24Next