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Tag: healthy eating

woman in refrigerator looking for food to eat

November 10, 2021/Nutrition

8 Reasons You’re Always Hungry

What you eat and how you eat can affect how often you feel hungry

Counter filled with foods like granola, bananas, lemons, nuts, oranges and greens

November 3, 2021/Nutrition

Folate Benefits and 13 Folate-Rich Foods to Try

Make sure you’re getting enough of the vitamin from the foods you eat

June 7, 2021/Digestive

Is Being ‘Hangry’ Really a Thing ― or Just an Excuse?

Why hunger sometimes erupts as anger

A double-decker sandwich made from multi-grain bread, sprouts, avocado, lettuce and tomato

March 3, 2021/Nutrition

What Are the Health Benefits (and Risks) of Eating Raw Sprouts?

Everything you wanted to know about sprouts

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December 9, 2020/Recipes

Recipe: Smothered Greens With Smoked Turkey

Try this tasty spin on greens

December 4, 2020/Nutrition

How to Fix a Healthy, No-Fuss Buddha Bowl

Customize this super-tasty recipe with all your favorite flavors

October 15, 2020/Recipes

Recipe: Quinoa and Vegetables

A healthy whole grain dish with a kick

baby eating fruit that is cut up into small pieces

March 23, 2020/Children's Health

5 Ways to Get Your Toddler to Eat Healthy Foods

An easy guide to healthy foods for kids

woman eats healthy while working from home

March 20, 2020/Nutrition

10 Tips for Eating Healthy When You’re Working From Home

How to keep your nutrition in check when your home is your office

December 19, 2019/Recipes

In a Pinch? Try These 6 Holiday Appetizers

Save time – and calories – with these easy, healthy dishes

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