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Tag: healthy eating

Grilled chicken skewers with yogurt sauce
June 28, 2022/Recipes

Grilled Chicken Skewers With Creamy Herb Sauce Recipe

Elevate your grill game with this fresh summer dish

An illustration of an adult feeding a child
May 9, 2022/Children's Health

How To Deal With a Picky Eater Toddler

From routines to portion sizes, these strategies can help your child eat a broad range of food

Roasted asparagus
April 26, 2022/Recipes

Recipe: Oven-Roasted Asparagus Spears

Oven-roasting takes this veggie to new heights!

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A fresh loaf of zucchini bread sits sliced on a decorative towel.
April 14, 2022/Recipes

Recipe: Low-Fat Zucchini Spice Bread

Applesauce and flax seed make it extra moist

woman checking skin in mirror
March 24, 2022/Nutrition

23 Foods To Eat for Healthier Skin

The secret to firmer, younger-looking skin starts with a healthy diet

Three bowls of broccoli, green beans and peas.
March 16, 2022/Digestive

15 Foods That Can Cause Bloating

Slow-to-digest food can lead to a gas buildup

Recipe: Homemade Veggie Nuggets
December 28, 2021/Recipes

Recipe: Homemade Veggie Nuggets

An easy way to sneak in those extra veggies

woman in refrigerator looking for food to eat
November 10, 2021/Nutrition

8 Reasons You’re Always Hungry

What you eat and how you eat can affect how often you feel hungry

Counter filled with foods like granola, bananas, lemons, nuts, oranges and greens
November 3, 2021/Nutrition

Folate Benefits and 13 Folate-Rich Foods to Try

Make sure you’re getting enough of the vitamin from the foods you eat

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