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Tag: healthy eating

August 30, 2022/Children's Health

How To Teach Kids Healthy Eating Habits

Be a good role model, set family meal times and involve your kids in meal planning

Bowl filled with peas, onions and shallots

June 30, 2022/Recipes

Recipe: Peas With Shallots and Lemon

Packed with nutrients (and flavor!)

Grilled chicken skewers with yogurt sauce

June 28, 2022/Recipes

Grilled Chicken Skewers With Creamy Herb Sauce Recipe

Elevate your grill game with this fresh summer dish

A salad of greens with fennel, radish, pea and half a hard-boiled egg

June 14, 2022/Recipes

Recipe: Crunchy Spring Salad With Radishes and Fennel

Bright and flavorful!

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An illustration of an adult feeding a child

May 9, 2022/Children's Health

How To Deal With a Picky Eater Toddler

From routines to portion sizes, these strategies can help your child eat a broad range of food

April 26, 2022/Recipes

Recipe: Oven-Roasted Asparagus Spears

Oven-roasting takes this veggie to new heights!

A fresh loaf of zucchini bread sits sliced on a decorative towel.

April 14, 2022/Recipes

Recipe: Low-Fat Zucchini Spice Bread

Applesauce and flax seed make it extra moist

March 24, 2022/Nutrition

23 Foods To Eat for Healthier Skin

The secret to firmer, younger-looking skin starts with a healthy diet

Three bowls of broccoli, green beans and peas.

March 16, 2022/Digestive

15 Foods That Can Cause Bloating

Slow-to-digest food can lead to a gas buildup

December 28, 2021/Recipes

Recipe: Homemade Veggie Nuggets

An easy way to sneak in those extra veggies

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