Look for snacks that are low in sugar and high in fiber, protein and healthy fats
Plan ahead, bring a cooler when possible and don’t forget the water!
A fun, fruity twist makes for a delicious and healthy dessert
They’re packed with nutrients like vitamin E, are heart-healthy and keep you feeling full
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
The stress of a high-stakes game can trigger a heart attack in people who are at high risk
This delicious dip is loaded with protein and healthy fat
Fuel your body with healthy options that combine fiber-rich carbs, lean protein and healthy fats
These foods sabotage weight loss and rob you of rest
What you eat between meals matters
5 ways to cut down on added sugar