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This brightly colored spice can help fight inflammation and even improve your memory
Building your endurance and confidence, plus giving yourself plenty of time, are key
Most people with this heart condition can and should exercise, but check with your provider to see what (and how much) is safe for you
A high intake of sugar can cause an increase in ‘bad’ cholesterol and a decrease in ‘good’ cholesterol
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Living with this rare cardiac condition is easier than it used to be, thanks to new treatments, clinical trials and a strong support network
Medication, exercise and diet changes can all help
Research points to an association between the health of your gums and cardiovascular disease
Research shows a strong association between rheumatoid arthritis and heart issues
Cut back on foods made with added sugars, trans fats, refined carbs, omega-6 fatty acids and processed meats
Eating more natural, whole foods can lower your risk of heart and cardiovascular diseases
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