Recipe: Green Pozole with Chicken and Avocado

If the winter weather has you down, why not take a little trip to Mexico? This slow-cooker recipe, inspired by a traditional Mexican soup, packs in phytonutrients and a bright, belly-warming flavor that tastes like pure sunshine.

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Recipe: Zucchini Raisin Muffins

Here’s a heart-healthy recipe destined to become a family favorite. It features shredded zucchini, oat bran and raisins, sweetened with maple syrup, and with a hint of orange for flavor.

Recipe: Zucchini Raisin Muffins
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Recipe: 3-Mushroom Barley Soup

Mushrooms and barley pair perfectly together. So why not try them in this delicious low-fat soup? It’s a satisfying, rich-tasting recipe that’s guaranteed to warm up any cold day or night.

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Recipe: Jambalaya One-Pot Meal

You’ll love this one-pot meal that can be tailored to any flavor preference, even if you shy away from hot, spicy food. But if you want to bring more heat to this jambalaya, just add a little more hot sauce to kick it up a bit. Swap in meat for seafood if that’s what you like.

jambalaya one pot meal
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Recipe: Low-Fat Sugar Cookies

You won’t have to feel so guilty baking these sugar cookies for your family. They’re healthier and lower in fat so they are a good pick at the holidays, or all year long.

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