Recipe: Italian Vegetable Soup

It’s easy to make this warming soup of chicken and tomato broth, cabbage greens and other vegetables. Freeze extra to keep you warm all winter long!

Recipe: Italian Vegetable Soup

Are Air Fryers Healthy?

You dream about fried chicken and French fries. Is an air fryer the healthy way to your fried-food dreams? Learn how air fryers work and how to use them.

air fryer, air fry, air fryer recipes, heart healthy recipes
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Recipe: Hearty Minestrone Soup

Enjoy this tasty, filling Italian soup all year long. Let it warm you up in the fall and winter, and fill it with fresh garden veggies in the summer.

soup, Fall soup, minestrone, minestrone recipes, heart healthy recipes

Recipe: Whole Wheat Pie Crust

Traditional pie crusts are heavy in saturated fats. Try this alternative that’s healthier and only takes a few minutes to mix together and roll out.

dessert recipes, pie crust, whole wheat, heart healthy recipes

Recipe: Simple Buckwheat Crepes

Versatile crepes are fabulous for dressing up dinner or dessert. The thin, flat buckwheat pancakes are simple to make, easy to freeze and do wonders for your leftovers.

Recipe: Simple Buckwheat Crepes

Recipe: Split Pea and Vegetable Soup

Split peas are high in fiber, which can help decrease cholesterol, normalize blood sugars and help you achieve and maintain a healthy weight. All of these things, in turn, support a healthy heart.

recipe Split pea soup with vegetables
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