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Tag: heart-healthy recipes

Two serving plates with winter fruit gratin, with serving dish

February 6, 2025/Recipes

Recipe: Winter Fruit Gratin

A warm dessert alternative to enjoy on a cold day

Two bowls of banana mouse on a tray with slices of banana

January 9, 2025/Recipes

Recipe: Heart-Healthy Banana Mousse

A simple yet impressive and nutritious dessert

Person scraping sliced red onion with a large knife from a cutting board into a pan on the stove

November 25, 2024/Recipes

Recipe: Holiday Zinfandel Chia Onion Relish

A healthy holiday recipe

A plate of quinoa and apple salad, with mint leaves and almonds

November 5, 2024/Recipes

Recipe: Quinoa and Apple Salad With Almonds and Mint

Crunchy, hearty and sweet

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Small bowl of salsa, with chips, peppers, lime and garlic around bowl

August 22, 2024/Recipes

Recipe: Red and Green Pepper Salsa

A colorful combo of veggies that complements more than just chips!

July 11, 2024/Recipes

Recipe: Persian Chopped Salad

Fresh mint makes this veggie-packed salad aromatic and delicious

Veggie tray with cream cheese dip in center of tray

April 25, 2024/Recipes

Recipe: Cream Cheese Vegetable Dip

Nonfat and low-fat cream cheese combine for great taste

Closeup of a frittata with zucchini and onions on blue plate

February 29, 2024/Recipes

Recipe: One Yolk Vegetable Frittata

Filled with veggie goodness

Salad with vegetables, chickpeas and artichokes in white bowl on a light blue table

February 1, 2024/Recipes

Recipe: Veggie, Bean and Artichoke Salad

Colorful and flavorful, this dish is a winner as an app, side or main course

Four pieces of cooked chicken in an air fryer

January 22, 2024/Nutrition

Are Air Fryers Healthy?

The popular cooking method can help you cut down on fat without losing the flavor and texture of your favorite foods

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