Aging poses challenges related to exposure to hot weather and higher temperatures. This is due to the body’s reduced ability to regulate its temperature changes during aging, as well as the medical problems that can come with aging.
Tag: heat
Why Do You Get Car Sick?
It’s wonderful to take a road trip until you start to feel car sick. As you move along the highway, you feel nauseated. You sweat. Maybe you get dizzy or get a headache. Why does this happen? What’s going on in our bodies when we experience car sickness? And how can you prevent it? Watch to learn more.
How You Can Avoid Heat-Related Illness and Keep Exercising
If you’re a dedicated athlete, weather doesn’t stop you from your training and workout routine. But when temperatures turn hot, it’s time to take some extra precautions. Physical activity increases your core temperature. So does hot weather. When you combine the two, you risk serious illness.
Want to Start Exercising? These 5 Tips Can Help You Prevent Injury
If you’re in an exercise rut, remember it’s not too late to start moving. Find five expert tips to getting started as well as insights about whether you’re experiencing normal soreness or possible injury.
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7 Tips for Keeping Cool If You Have MS
MS patients: Be aware of symptoms of heat intolerance and learn how to keep cool.
Should You Use Ice or Heat for Pain?
Discover the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee. Cleveland Clinic experts in sports medicine, neurology and rheumatology weigh in.
