There are steps you can take when you’re pregnant to help control blood sugar levels and ensure a healthy pregnancy. Find out more about how to avoid gestational diabetes.
Walking reduces stress, cheers you up and increases self-esteem. Our expert explains why it’s crucial to get outside and walk, even if it’s just 15 minutes.
Does celery help bring down your blood pressure? Our expert helps debunk this craze.
If your blood pressure spikes to higher-than-normal levels when you go to your doctor’s office, that’s called “white coat syndrome.” While it was once thought to be harmless, newer studies suggest otherwise.
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Not everyone needs a stress test for their heart’s health. Here’s who can skip this screening.
Heart attack and sudden cardiac arrest are not the same — and knowing the signs of each may save your life. FInd out more about the differences from a cardiologist.
If you drink soda every day, here’s why you might want to reconsider your habit.
If your heart skips a beat every time you treat yourself to black licorice — it may know something you don’t. In rare cases, black licorice can cause an irregular heartbeat. Find out how much is too much.
What’s not to love about this refreshing blend of tropical flavors: mango, coconut and lime, plus strawberries? Especially when you can squeeze in your minimum daily serving of veggies!
Heart disease causes more U.S. deaths yearly than all types of cancer combined. Yet myths about heart disease and its prevention persist. Discover the facts behind the fiction.