Why is tanning so bad for you? Our expert explains the very real dangers.
Tough times don’t mean that you have to be serious or sad all day, every day. Learn how laughing can help you cope with difficult moments.
Despite the rumors on social media, there’s no scientific evidence to suggest that temporarily stepping up your cleaning game is dangerous to your immune health.
The immune system is your body’s internal attack dog against foreign invaders or threats to your health. Find out how it works and how best to keep it healthy.
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While there’s no magic “healthy pill,” there are tried-and-true ways to take your immunity superpowers up a notch.
Allergies aren’t just for kids. Some adults may actually experience allergies as they age. An allergist talks about how to manage.
Elderberry syrup hasn’t been proven to prevent or cure cold and flu symptoms, but it could be a low-risk addition to your flu-fighting arsenal.
We know about the power of diet and exercise in our effort to train and maintain our immune systems. But there’s something that’s an even more powerful modifier of immunologic health: achieving optimal mental and spiritual health.
If you have recently been diagnosed with psoriatic arthritis, your doctor may have told you about a type of medicine that can reverse disease progression, stop damage to your joints – and might even put your disease into remission.
Daily stress can be positive or negative, and over time, it can adversely affect your immune system. Find out how to de-stress before any problems develop.