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Tag: insulin

Baked salmon on a bed of asparagus and peppers
June 12, 2025/Nutrition

Foods To Eat on an Insulin Resistance Diet

Focus on eating more whole grains, lean proteins, fruits and vegetables, and fewer processed foods and saturated fats

Healthcare provider with oversized magnifying glass checking oversized kidney funtion, with supplement capsule

Is Berberine Bad for Kidneys?

The supplement is OK for most people and may offer some potential benefits for kidney health

Person examining bottle of pills

Berberine vs. Metformin: Are They the Same?

One is a supplement, the other is a prescription medication — both may be useful in managing Type 2 diabetes, but one has more research

Smiling man walking on paved path outside, looking at smartwatch

How To Manage Your Weight When You Take Insulin

Diet adjustments and exercise can help, as can asking your doctor about medication changes

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Smiling person walking dog, with autumn trees and leaves on ground
November 18, 2024/Diabetes & Endocrinology

5 Strategies To Increase Insulin Sensitivity

Exercising more, eating healthier and managing weight can significantly improve insulin sensitivity

Person testing their blood sugar with their home kit
February 29, 2024/Diabetes & Endocrinology

Type 1 vs. Type 2 Diabetes: What’s the Difference?

Type 1 diabetes happens when your body doesn’t make insulin, while Type 2 happens when your body can’t use insulin properly

person giving a self-injection to abdomen
September 20, 2023/Primary Care

How To Give Yourself a Subcutaneous Injection

Collect your supplies, wash your hands, prep the site ... and take a deep breath

man checking glucose levels

Missing Meals? Avoid Dangerous Blood Sugar if You Have Diabetes

It's important to know your numbers before adjusting meds

blood sugar and PCOS
September 16, 2020/Diabetes & Endocrinology

Controlling Your Blood Sugar Can Improve Your PCOS and Hormone Imbalance

How these lifestyle changes may help restore insulin sensitivity

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