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It involves tapping specific points on your body while focusing on an emotion or issue you want to release
Reiki is an energy-healing practice that many people describe as deeply calming and therapeutic — but it shouldn’t be used in place of conventional treatments
Besides questionable effectiveness, herbal supplements aren’t safe for everyone
This herb offers different potential benefits from the basil you find in pesto
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These terms are becoming outdated as providers turn to an ‘integrative’ approach instead
An acupuncturist explains how they can help promote symptom relief
Beyond smelling great, essential oils can also help improve your health and mood
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