To reduce your cardiovascular risk, a dietitian and an exercise physiologist share tips for lowering cholesterol through diet and exercise.
Are your numbers are where they should be? Find out what you need to know, and get tips for heart-healthy living.
While “bad” LDL cholesterol causes plaque build-up, HDL patrols your bloodstream like a friendly cop, rounding up LDL to send to your liver so it can’t do any harm. Here’s how to boost your HDL cholesterol.