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A healthier way to snack during the big game!
Lean meat and fresh veggies come together for a delicious meal
The general rule is 0.8 to 1 gram of protein per kilogram of body weight — but that may not be right for you
Healthier noodles and lighter fare
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Going overboard on protein can lead to weight gain and kidney damage, among other issues
You’ll eat plenty of fruits, veggies and lean meat, but you’ll have to eliminate grains and dairy
Fresh ingredients make for a perfectly tasty and healthy wrap
Fewer carbs, lean protein and a pop of greens make this classic a tasty alternative
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