Have you tried jicama? It is a crunchy, white-fleshed root vegetable with the texture of an apple. Its mild flavor and texture make it a great alternative to tortilla chips.
Recipe: Simple Béarnaise Steak Sauce
What would beef tenderloin be without Béarnaise? Enjoy a generous portion while adding only a few calories to your meal.
Recipe: Lavender Lemonade
Sometimes, you just get tired of plain old water. Why not spruce things up with something that not only quenches your thirst but also wakes up your taste buds?
Recipe: Zesty Carrots, Hot Peppers and Shallot Stir-Fry
This quick and simple recipe is the perfect vegetable side dish to spice up any meal. The ginger and garlic are especially aromatic as you cook.
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Recipe: Crunchy Coleslaw Flatbread Folds
Try adding a vegetarian meal to your menu, such as this quick, crisp sandwich, at least once a week. It’s an easy-to-pull-together, light meal for warm summer evenings.
Recipe: Lighter Creamy Broccoli Soup
Comfort food doesn’t have to be high in calories! A serving of this creamy cheddar cheese and veggie soup contains only 110 calories.
