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A hearty morning meal that’ll keep you energized for your day
Start your day off right with this delicious, healthy breakfast that won’t leave you hungry mid-morning. Whole grains are high in fiber and protein, aid in digestion, and help keep you feeling full.
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*Note: You can also freeze these and pop them in the toaster or microwave for a quick breakfast! Top with fruit as desired.
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Makes 6 servings
Serving = about two 3- to 4-inch pancakes
Calories: 145
Total fat: 6 g
Saturated fat: 0.7 g
Fiber: 2.5 g
Protein: 5 g
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