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Tag: low-sodium diet

December 2, 2020 / Heart Health

How Salt Can Impact Your Blood Pressure, Heart and Kidneys

For some people, high salt intake can cause high blood pressure — and create a vicious cycle of heart and kidney damage. Are you at risk?

December 23, 2019 / Heart Health

Are You Eating the DASH Diet?

Not sure how well you’re doing following the DASH diet to control your blood pressure? Find out by taking this interactive quiz.

Grilled Salmon Fillet
June 24, 2019 / Diet, Food & Fitness

Pulmonary Hypertension: How (and Why) to Embark on a Lower-Salt Lifestyle

A low-salt diet for pulmonary hypertension can be a lifestyle adjustment, but it does not mean the end of tasty food. The first step? Look for hidden sodium in fresh poultry, breads, sauces, soups and condiments.

Elderly man checking food labels for sodium at grocery store
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