Have you ever felt sore after a massage? Find out why and how to feel better from a massage therapist.
Tag: massage
Types of Massage Therapy to Try
If you’re sore, several types of massage may offer relief. A Cleveland Clinic expert explains several types, including Swedish, deep tissue, sports massage and others.
Massage Rollers and More: How to Ease Neck, Back and Body Pain with Simple Tools
Need some at-home relief for your body? Attack pain in your neck, glutes, back and more with simple, inexpensive massage tools, like foam rollers.
Why You Should Try Medical or Therapeutic Massage
Massages aren’t only for relaxation. Medical, or therapeutic massage can help with serious medical issues from low back pain to migraines to whiplash. Find out what to expect.
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5 Myths About Massage Therapy
Massage can help you achieve deep relaxation and promote healing. Learn more about how it works and its positive effects.
Knots in Your Neck? How to Try a Trigger Point Massage to Release Them
Pressing on trigger points (giving yourself a trigger point self-massage) can help release those tight muscle knots in your neck. Here’s how.
