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Tag: omega-3

July 11, 2023/Recipes

Recipe: Salmon With Mango Salsa

A different and delicious grilling option

A closeup of morning glory chia seed muffins displayed in a flowered bowl.

June 22, 2023/Recipes

Recipe: Morning Glory Chia Seed Muffins

A perfect mix of healthy and tasty!

Closeup of grilled salmon and warm cannellini bean salad on a plate.

May 11, 2023/Recipes

Salmon and Warm Cannellini Bean Salad Recipe

Easy to make, and healthy, too!

January 25, 2023/Nutrition

How To Pick Fish High in Omega-3 and Low in Mercury

Salmon and herring are some of the best choices

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Woman in workout clothes does a lunge stretch in her living room as her cat looks on

July 8, 2022/Rheumatology & Immunology

Natural Remedies for Rheumatoid Arthritis

Diet and exercise are your best first steps

April 4, 2022/Nutrition

The Best Sources of Omega-3 Fatty Acids

Where to find this essential nutrient

March 24, 2022/Nutrition

23 Foods To Eat for Healthier Skin

The secret to firmer, younger-looking skin starts with a healthy diet

February 17, 2022/Nutrition

Fish Faceoff: Wild Salmon vs. Farmed Salmon

Debating the health benefits and risks

January 12, 2022/Nutrition

Is Caviar Good for You?

The benefits of eating this ‘nutritional powerhouse’

January 4, 2021/Recipes

How To Make Chia Pudding

Tasty ways to treat yourself to chia starting with just two ingredients

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