Managing osteoarthritis in your knees comes down to three words: Motion is lotion. A sensible exercise program is key to dealing with creaky joints, says a physical therapist. Learn what should be in your workout program.
While Kinesio tape is often used to aid athletic performance, it may also bring relief to osteoarthritis patients.
An orthopaedic surgeon answers your questions about knuckle-cracking, arthritis and enlarged, unsightly joints.
Our expert explains whether or not you can get a hip or knee replacement at any age.
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Knee pain at night can be a nuisance and a sign of serious joint conditions. Our expert weighs in.
If you have arthritis, the benefits of exercise are abundant. The endorphins released by a good workout can reduce your pain. The weight you lose over time can ease stress on your aching back and joints. The flexibility, mobility and stability you gain can ease all of your symptoms.
You may already be taking medicines — either prescription or over-the-counter — to relieve morning stiffness, inflammation and pain in your joints. But many studies show that certain foods, spices and supplements may help in addition to medicines.
Losing as little as 10 pounds can have a big impact on protecting your joints from osteoarthritis.
Have arthritis? Get tips for keeping a clean house and blooming garden with less pain.
Is all join pain arthritis? Does rain and damp weather worsen arthritis? We debunk seven myths about arthritis and give you the facts.