Tag: osteoarthritis

salmon and broccoli over rice
November 28, 2023/Nutrition

6 Foods To Eat for Healthy Joints

Fish, cruciferous veggies, turmeric, yogurt, ginger and green tea all reduce inflammation

person sitting up in bed and rubbing neck
June 27, 2023/Chronic Pain

Why You Wake Up With Stiff Joints

Some creakiness is typical after rest, but longer-lasting stiffness may be other issues

girl cracking her knuckles
January 5, 2023/Orthopaedics

Is Cracking Your Knuckles Bad for You?

As long as it’s done correctly, knuckle cracking is safe

Close up of hands with swollen joints twisting a lid off a jar.
August 28, 2022/Orthopaedics

How To Relieve Arthritis Pain in Your Thumb

From heating pads and ice to exercises and splints, find the relief that works for you

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A man with silver hair and glasses holding his right shoulder wile grimacing in pain
March 3, 2022/Orthopaedics

Shoulder Pain: 11 Common Conditions and Causes

Don’t ignore obvious warning signs of more serious shoulder issues

Bowls filled with white power and white pills next to a glass of water
December 22, 2021/Nutrition

Everything You Should Know About Collagen Peptides

Taking them daily may help combat symptoms of aging

woman's legs hurt osteoarthritis or psoriatic arthritis
December 9, 2021/Rheumatology & Immunology

Psoriatic Arthritis vs. Osteoarthritis

What’s the difference between these types of arthritis?

woman with osteoarthritis biking for exercise
October 14, 2021/Orthopaedics

The Best Exercises for Osteoarthritis (OA) of the Knee

Work on building strength and flexibility to keep the joints moving

Kinesio Tape knee osteoarthritis

Can Kinesio Tape Help with Osteoarthritis?

An expert explains the potential benefits

A healthcare provider checks on a patient's knee while they sit on a chair in their hospital room.
March 4, 2021/Orthopaedics

Can You Be Too Old for Hip or Knee Replacement?

Plus, tips on how to recover

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