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Yes, your genetic makeup may increase your risk of developing arthritis, but other factors like age and weight can play a role, too
It’s always a good idea to let a healthcare provider know about any back pain you’re experiencing, especially if it results from trauma or persists longer than three months
As part of a larger treatment strategy, it can help decrease muscle tightness and reduce pain
A little can help, too much can hurt
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Legality, toxicity and effectiveness are all ongoing concerns
Cold or hot therapy, massage and exercise may help reduce pain and inflammation in your joints
Properly used, this herb may relieve joint and muscle pain
This multisensory breathing technique can bring you peace, calm and even pain relief
Barometric pressure can play a role in joint pain, but that doesn’t mean you have to live with it
A whole-body practice that undoes the effects of gravity and repetitive motions
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