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A whole-body practice that undoes the effects of gravity and repetitive motions
Not all signals of physical pain actually make it to our brains — and you have some power over it
Five minutes of quiet, focused time can help
Studies suggest CBD has wide-ranging benefits, but there’s a catch or two
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This analogy can help you explain the daily struggle of chronic pain
A massage can release stress, soothe muscles and alleviate pain
An expert gives the latest updates about ongoing research
Know how long pain should reasonably last
Therapy helps pain sufferers get their sleep
Tips to help your pain management specialist help you
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