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Aerobic, strength training, flexibility and balance exercises are all important parts of maintaining movement
Speech therapy can help you communicate clearly, swallow safely and maintain important skills
Eat fruits, vegetables, legumes, whole grains, lean proteins and healthy fats to help manage symptoms of this degenerative brain condition
Poor air quality, pesticides and chemicals — along with genetic factors — can increase your risk of this brain condition
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While depression and anxiety are common and can worsen other symptoms, focusing on your emotional health can help
Why seeing a neurologist can save you time and money
Yes, there is a connection between this injury and disease, and not just for athletes who play high-impact sports
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