Both your ancestry and ethnicity offer clues about your health risks. Find out how much they contribute to the big picture.
What do genetic counselors do? And how can they help you? Our expert explains.
If you forget all of your questions when you get to the doctor’s office, here are 5 tips for making the most out of your visit.
Eating a meal that’s high in sodium at dinnertime can contribute to sleep disturbances, in part due to an increase in blood pressure and fluid retention. The result may be restless sleep, frequent awakenings and not feeling rested in the morning.