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Tag: posture

woman doing tricep exercise with a chair

November 2, 2020/Wellness

11 Simple Health Habits Worth Adopting Into Your Life

Little changes can yield big results

July 16, 2020/Chronic Pain

If You Simply Must Work From Bed, Here’s What to Consider

Here’s how working from bed impacts your health

July 9, 2020/Chronic Pain

Here’s How to Set Up an Ergonomic Home Office to Avoid Aches & Pains

Avoid discomfort with the proper workstation

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