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This antiviral treatment can help you avoid flu complications
Your period may return weeks or months after delivery — it can be heavier, lighter or no different from before
Limit your caffeine intake to no more than 200 milligrams a day, including caffeinated food and drinks
No one can predict exactly how your labor will go — but you can share your preferences
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A little caffeine is OK during pregnancy, but it’s best to limit consumption of coffee and other caffeinated items
Sushi made with raw or undercooked fish should be avoided, but other types are OK
Infants are at high risk of severe RSV, but getting the vaccine during pregnancy helps protect them from it
Most antihistamines, like Zyrtec, are OK, but avoid decongestants for at least the first trimester
When you’re living with this chronic condition, early diagnosis and treatment can improve your chances of getting pregnant down the road
Most rashes aren’t dangerous — but it’s worth talking to your pregnancy provider about them
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