Tag: preventive health

Variety of medication pills and tablets and liquids
February 22, 2024/Primary Care

Is It OK To Take Expired Medicine?

Some types of expired meds may not be harmful, but they probably aren’t worth the risk

Edler man laughs with friends and family at dining table.
July 4, 2023/Senior Health

Successful Aging: Tips for Keeping Your Body and Mind Sharp

Living longer is more than just growing older — it’s also about living life to its fullest

Lunch tray of processed foods.
March 22, 2023/Nutrition

What Ultra-Processed Foods Are (and Why They’re So Bad for You)

They’ve been altered to include fats, starches, sugars and hydrogenated oils

illustration of woman checking her breasts in mirror
June 2, 2020/Women's Health

How to Do a Self Breast Exam Correctly

Tips for a more effective self-exam

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A man shielded from disease by his immune system

How Your Amazing Immune System Protects You From Infection

Understanding how it works can help you stay healthy

Elder individual holding cabbage, carrots, cauliflower and root vegetables
September 11, 2019/Eye Care

4 Good Habits for Healthy Vision

Keep your eyes in tip-top shape

Older man deep in thought on porch at early evening
June 20, 2019/Heart Health

Am I at a Greater Risk for a Stroke After a Heart Attack?

The short answer from a vascular neurologist

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