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Tag: psychology

Movie star surrounded by fans taking pictures with their phones.
July 5, 2023/Sex & Relationships

Friend or Faux: Are Parasocial Relationships Healthy?

Whether parasocial relationships are rewarding or dangerous depends on your mental health

person stuck choosing between a red and blue button
June 28, 2023/Mental Health

6 Ways To Push Through Analysis Paralysis

Don’t let the fear of making the ‘wrong’ decision stop you from moving forward

Person on swing moving between happy and sad backgrounds.
February 22, 2023/Mental Health

Bipolar I vs. Bipolar II: Breaking Down the Differences

Both include bouts of depression, but differ in their extremes

Person sad and overthinking what they don't have while sitting on orange stool.
November 30, 2022/Mental Health

Scarcity Mindset: Causes and How To Overcome It

Fixating on thinking you never have enough can become harmful

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Someone experiencing second-hand embarrassment.
November 21, 2022/Mental Health

What Is Second-Hand Embarrassment and How Can You Stop It?

Feeling another person’s embarrassment is normal, but you can process it healthily

Person deciding on the outlook they will have for the day: happy, neutral or sad.
November 2, 2022/Brain & Nervous System

The Truth Behind a Self-Fulfilling Prophecy

When your predictions bring about their own reality because of specific actions you take

finding the right help for mental health
June 8, 2021/Mental Health

How to Find a Therapist

Tips for new patients and those continuing therapy

Returning after a sports injury
June 19, 2020/Exercise & Fitness

How to Mentally Come Back From a Sports Injury

And 5 common mental blocks after injury

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