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Tag: psychology

person looking at reflection in hand-held mirror
January 22, 2024/Mental Health

9 Signs You’re Dealing With a ‘Narcissist’ (and Why That’s the Wrong Word to Use)

Narcissistic personality disorder is a mental health condition, not an insult

Person on swing moving between happy and sad backgrounds.
February 22, 2023/Mental Health

Bipolar I vs. Bipolar II: Breaking Down the Differences

Both include bouts of depression, but differ in their extremes

Person sad and overthinking what they don't have while sitting on orange stool.
November 30, 2022/Mental Health

Scarcity Mindset: Causes and How To Overcome It

Fixating on thinking you never have enough can become harmful

Someone experiencing second-hand embarrassment.
November 21, 2022/Mental Health

What Is Second-Hand Embarrassment and How Can You Stop It?

Feeling another person’s embarrassment is normal, but you can process it healthily

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Person deciding on the outlook they will have for the day: happy, neutral or sad.
November 2, 2022/Brain & Nervous System

The Truth Behind a Self-Fulfilling Prophecy

When your predictions bring about their own reality because of specific actions you take

finding the right help for mental health
June 8, 2021/Mental Health

How to Find a Therapist

Tips for new patients and those continuing therapy

Returning after a sports injury
June 19, 2020/Exercise & Fitness

How to Mentally Come Back From a Sports Injury

And 5 common mental blocks after injury

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