Recipe: Easy Guacamole

Who doesn’t love guac? But you don’t have to buy it. Make it yourself with our healthy version from our dietitians.

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7 High-Protein Snacks to Enjoy On-The-Go

Protein is part of a healthy diet, but finding fast sources of healthy protein can be challenging. Our registered dietitian offers seven higher-protein snacks to help propel you through your day — all under 175 calories.