Tag: sugar

female healthcare provider speaking with patient in medical setting
January 10, 2024/Diabetes & Endocrinology

Can Too Much Sugar Cause Diabetes?

There is an indirect link between the sweet substance and the condition

person adding blueberries to bowl of granola cereal
January 8, 2024/Diabetes & Endocrinology

Can People With Diabetes Have Sugar?

The short answer: Yes, but you need to eat it in moderation and keep track of how much you consume

A closeup of a mix of different kinds of candy, all thrown together.
November 19, 2023/Nutrition

Candy Crush: Why You’re Craving Sweets and How To Stop

Stress, lack of sleep and not eating enough all contribute to sugar hankerings

Closeup of caramel colored coconut sugar with halved coconuts in background.
October 10, 2023/Nutrition

Is Coconut Sugar Good for You?

It’s touted as a healthier alternative to cane sugar, but basically, well ... it’s still just sugar 

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Spoon dropping artificial sweetener into cup of tea, while diabetes test strip floats at right.
August 29, 2023/Diabetes & Endocrinology

Are Artificial Sweeteners Safe for People With Diabetes?

Some sweeteners may have health risks, so it’s best to keep your intake moderate

Closeup up of a pile of sugar with sugar cubes on top.
August 24, 2023/Nutrition

Sweet Spot: How Much Sugar Is OK To Eat Per Day?

Updated food label guidelines make it easier to track added sugars in your diet

raw honey poured into tea cup
June 13, 2023/Nutrition

Substitutes for Sugar: What To Try and What To Limit

Fruit is the best option for a healthy sweetener, but limit refined sugar and artificial sweeteners

assortment of high sugar food and beverages
June 1, 2023/Nutrition

Avoiding Sugary Foods? Here’s What To Look Out For

Sugary foods don’t always taste sweet, and they may not say ‘sugar’ on the label

2 glasses of diet sodas with ice
May 18, 2023/Nutrition

Sad but True: Diet Sodas Are Bad for Your Health

Diet sodas are associated with weight gain, and may even cause insulin confusion

jar of artificial sweeteners
April 19, 2023/Nutrition

This Is Why Artificial Sweeteners Are Bad for You

Artificial sweeteners may have fewer calories, but they come with plenty of health concerns

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