Think high fructose corn syrup is no big deal? Think again. Eating too much can lead to insulin resistance, obesity and more.
Wondering if sugar causes cancer? A clinical nurse specialist separates fact from fiction.
A registered dietitian explains the benefits of honey and what you need to know about different types of honey, including Manuka honey.
Looking for healthier beverages to drink this summer? Discover a few easy ways to flavor water and how to juice the right way.
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Wondering how coffee affects your cholesterol levels? A Cleveland Clinic expert weighs in.
Find out more about 5 foods that can cause inflammation and discover ways to limit them in your diet.
Ever wondered exactly how much chicken is in a chicken nugget? Our dietitians explore what’s really inside.
How do you like to get your sweet on — with a little honey in your tea? Or do you crave rich desserts? We’ve polled our dietitians to learn which sweeteners are best, worst and why.
With sugar hidden in so many foods, a pediatric dietitian explains five ways to avoid too much sugar in your child’s diet and how much added sugar is safe.
The bad news is, the more sugar we consume, the more we want, says Mark Hyman, MD. However, the good news is that people can break the sugar addiction. Here’s how.