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Tag: supplements

A person cutting apples and bananas on a cutting board.
July 11, 2022/Nutrition

The Health Benefits and Side Effects of Butyrate

Is butyrate the next big thing in gut health?

woman holds small bottle of liquid fulvic acid
March 23, 2022/Nutrition

What Is Fulvic Acid? And Is It Worth the Hype?

Fulvic acid is a chemical compound formed by the breakdown of soil

Cup of coffee and bowl of collagen peptide powder with spoon
December 23, 2021/Nutrition

What Are Collagen Peptides? And Do They Work?

Collagen peptide supplements may support your skin, joints and bones — but there’s no guarantee

Oval-shaped maroon pills spilling out of a tipped-over glass jar
November 17, 2021/Nutrition

A Look at Krill Oil’s Benefits

Similar to fish oil, krill oil may help reduce inflammation and is a good source of omega-3 fatty acids

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A bowl of red, orange and yellow gummy vitamins
May 14, 2021/Nutrition

Do Gummy Vitamins Work as Well as Traditional Vitamins?

Here’s a tough pill to swallow: They almost certainly don’t

eye health eat healthy vitamins
April 9, 2021/Eye Care

Should You Take Vitamins for Eye Health?

The answer depends on your condition

elderly man stretching out and lifting weights
September 15, 2020/Men’s Health

Men: 7 Secrets to Feeling Great as You Age

Advice for preventing and treating health issues

woman taking prenatal vitamins

Pregnant? Choose a Prenatal Vitamin With These Key Nutrients

The lowdown on folate, calcium, vitamin D and more

woman finding vitamins in food
May 29, 2020/Nutrition

5 Vitamins You May Need More of and Where To Get Them

Simple changes to your daily diet can give you the full amount of vitamins you need

pills arranged into the shape of kidneys
December 30, 2019/Urinary & Kidney Health

Supplements + OTCs May Hurt Your Kidneys

Learn which drugs and supplements can damage your kidneys

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