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The well-researched supplement can improve your fitness performance and help build muscle
Healthy servings of foods packed with protein, vitamins and minerals can amp up your collagen
Echinacea affects immunity, but won’t help you fight a cold
These caffeine-packed supplements can give your workouts a boost
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Experts are at odds over the effectiveness of multivitamins
Too much of the supplement can lead to an upset stomach, vomiting and diarrhea
While the supplement is safe, it’s best to talk to your child’s pediatrician first
Is butyrate the next big thing in gut health?
Fulvic acid is a chemical compound formed by the breakdown of soil
Taking them daily may help combat symptoms of aging
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